Do you know that 25% of our body’s bones are in our feet
Do you know that estimated 75% of Americans experience foot health problems of varying degrees at least once in their lifetime and out of which 6% of US population suffers from flat feet, fallen arches or bunions. With these statistics, you are more prone to get flat feet and gait issues. Therefore, understanding your foot type is important to make the right decision to buy Best walking shoes for flat feet.
Many people who suffer from gait issues condition suffer from overpronation. Overpronation is the drift to roll the foot inward which leads to transferring the weight towards inside the arch. People with flat feet having no arches are more likely to pronate than others with normal arches.
It’s like one condition leading to another. There is no easier and more affordable quick fix but finding the proper fit and good walking shoes for flat feet to relieve such foot related issues.
Qualities of best walking shoes for flat feet
Having an arch rebuilt might be an option in the future (considering how the science is moving) but as of now buying the right shoe that helps flat feet and overpronation condition is a solution to a pain-free lifestyle.
When buying a shoe for a flat feet condition there is much more than just the fitting. The choosing part can be tricky as with the evolution in shoe industry there are so many brands designing walking shoes for flat feet overpronators. But if you know what qualities you are looking for to help your condition it wouldn’t be difficult.
- Wide Toe Box
There is no more unpleasant feeling than wearing a show with a narrow toe box. The pressure and the squeezing of your toe will create the discomfort that can last long after shoes are being removed. Therefore, it is important to consider the toe box space while making a purchase decision so that feeling of comfort is there while walking.
- Supportive Heel
Flat feet might develop severe pain due to twisting and bending of foot in a shoe when walking. Therefore, choosing a shoe with a low and supportive heel will not only protect the ankle from testing but also keep your spine in the upright position. This will protect from any future back pains which may be caused in the long term if right shoes are not selected for flat feet.
- Material & Flexibility
The material of the shoe is an extremely important variable. The material should be reliable in terms of being waterproof so that walking in all seasons is comfortable. The more breathable the material is the more circulation of air is there, hence creating a comfort of feet in the shoe.
- Arch Support
Different people have different arches some have high some have low. The kind of arch for your feet matters while making a choice for a good shoe for flat feet. The shoe with a great arch supports a flat foot, doing much of the work that a natural arch does.
No matter how good the shoe looks from outside if there is no comfort. Good walking sneakers for flat feet will always come with cushioning in the shoe creates the required comfort in the shoe while walking.
No one wants to buy a shoe that lasts them a month. Making sure that the brand of the shoe you are going for is durable and meets your specific needs.
Best walking shoes for flat feet
In a few people, the flat feet symptoms are more visible than others. Eliminating walk from your lifestyle is not possible but the right shoe with all the qualities mentioned above will offer the extra help that your hurting flat feet need right now.
Both for men and women different situations call for different shoes. You can’t hit a social gathering with a trainer and a formal office event with the best walking sneakers for flat feet. Therefore, having multiple pairs of shoes in our closet is important for various occasions.
Having specific foot conditions doesn’t mean you have to stick to one shoe that might not fit your various social outlook needs.
With more brands jumping on the bandwagon of need specific shoes, some of them out there offer a serious benefit and are among best walking shoes for flat feet and overpronation. Therefore, you need to know which one meets your needs.
Following options are based on reviews of the best walking shoes for wide flat feet that are specifically designed to provide relief and comfort to your flat feet.
Best men’s walking shoes for flat feet
Scurtain Men’s Walking Sneaker Shoes
Integrated with high-quality TPR outsole, featuring good resistance and traction, these sneakers are the best for both indoor and outdoor activities.
The suede exterior with an easy to wear and take off makes it convenient for elderly to making it top mens walking shoes for flat feet. The slip-on is easy however the elastic fitting around the ankle and foot ensure that the shoes stay on keeping you safe.
The built-in footbed contours arch support to aid back pains and plantar fasciitis.
- Good for diabetic feet, hammer toe and arthritis.
- Available in 7 colors.
- Good value for the price.
- There is a space to insert your extra insert if you like.
- Runs small on wide feet so you might need to buy a size up.
- Colors in real might look different than the picture.
Orthofeet Carnegie Walking Shoes
These casual yet contemporary Carnegie walking shoe enhances comfort for men with sensitive feet. Slip-on style with loop closure for easy on/off.
The Ergonomic Stride sole absorbs shock while walking and propels the foot forward. Cushioned heel with an extra depth snugs up the heel while extra foaming in collar and tongue eliminates pressure point and offers superior support.
With an exterior of full grain leather, a synthetic sole and a contoured footbed to give support for lower or no arches which control overpronation.
- Breathable with a protective lining which is seamless and soft.
- The extra width in the toe box and mid foot.
- Comes with two thick removable spacers to get required fitting.
- Durable and lasts for years.
- It was extra wide for a few users.
- Few users had an issue with their feet getting extra hot.
- High on price.
Orthofeet Tacoma Flat Feet Men’s Walking Shoes
Cushioned heel, arch support, wide toe box, and quality of a good flat feet shoes for men you name it and Tacoma has it. With a rich and stretchable exterior to cater the comfort, you are looking for along with the space to allow plenty of moment for the foot inside the shoe. The soft upper protects against any footwear scratches.
Contoured removable footbed feature accommodates any custom orthotics. The counter heel cradles your heel and arch providing the required support to heal your flat feet.
Apart from soothing flat feet, the shoe is also good for managing metatarsal pain and neuropathy.
- Flexible rubber outsole which allows lightweight moment.
- Antimicrobial lining protecting from infections.
- A5500 code accommodation offers an extra depth.
- High on price.
- Available in one color only.
Fires Men’s Walking Shoes for flat feet
If you are looking for a well-built walking shoe that will manage your condition and improve the quality of your life too with painless walking then Fires walking shoes are the answer. The lightweight shoe with a breathy stretchable upper keeps your feet cool in the summer.
Stylish hook and loop design make it easier to put on and off with no hassle of lacing up. The EVA sole gives protection against shocks while walking. Good choice for daily wear and activities like walking, running and light workout.
- Available in 2 colors.
- Good value for the price.
- Sizes are not true to fit.
CJZHE Eureka Walking Flat Shoes
With a comfortable PU upper which keeps your feet dry but adds a little look to the shoe as well. The rubber sole relieves the foot fatigue and is slip resistant.
The soft and comfortable body of the shoe keeps your feet breathable. Front laces up style give a trendy look to the shoe making it good for casual shoe category. The comfortable inner makes it shock absorbent and offers great arch support to tired flat feet. Slip-resistant outsole provides better traction
- Available in 3 colors.
- Budget-friendly price range.
- Suitable for all seasons.
- No reviews available by users.
Best walking shoes for women with flat feet
Orthofeet Narine Womens Walking Shoes For Flat Feet
If you are looking for a comfortable daily wear shoe with premium quality then Narine is the one. With a leather exterior, the shoe promises a durability.
The selectively removable footbed option accommodates custom orthotics and gives the benefit required. With an arch support to support your lower arch with a rocker bottom feature to improve your feet movement.
The heel cup aligns your feet, ankle knee and hip joints that improves your posture and eliminates overpronation.
- A5500 code accommodation.
- Adjustable strap.
- Cushioned heel and padded collar.
- Soft stretchable upper.
- Expensive on some pockets.
- Sizes are not true to fit and run large.
RYKA Women’s Devo for Flat Feet
Ryka Devo is best for many reasons that include high quality, lightweight, high arch support, and durability. The plush cushioning gives
The mesh in the upper keeps your foot lightweight and ventilated. The entire upper makes a fashion statement with a 4-way gradient. The toe cap in leather gives durability boost to this area.
The traditional lace-up closure gives user to customize the fit. With the padded collar and tongue, your feet are always snuggled with a support to keep going. The EVA midsole provides enhanced cushioning and the RE-ZORB platform helps in shock absorbance while walking.
- Available in many color options.
- Comes in 2 width option.
- Some users commented that it had insufficient lateral support.
- Sizes are not true to fit and run small.
Orthofeet Sandy Women’s Walking Shoes for Flat Feet
Orthofeet Sandy’s are designed with innovative comfort features for women with flat feet giving an extra support to the arch with the premium anatomical orthotic sole.
The multiple cushioning systems helps in alignment of foot and leg which helps in easing the heel pain making it one of the best Women’s Walking Shoes for Flat Feet. The lightweight sole with extra air cushioning actually gives you a feeling of walking on the cloud. The antimicrobial fabric and foam protect you from any kind of food allergies.
- Also good for bunions, hammertoes and short feet.
- True to size and width.
- Lightweight and extra supportive.
- The toe box is low in height and was a problem for a few users.
- A little more heel padding would make it better as mentioned by a few users.
Skechers Performance Go Walk Impress Walking Shoe
With a slip-on feature that makes it easy to wear it and smooth fabric lining making it perfect to for barefoot. 360-degree Responsive flexibility allows your foot to move naturally along with a four-way stretch mesh upper. Resalyte midsole helps absorb impact while walking.
These shoes also helped users with arthritis. Good for daily use and activities like walking distances or standing for long hours at work. The stretchy nature of the top material of the shoe makes it more tolerant to different shapes of feet which is a good thing.
- Provides the best support and comfort compared to the rest of the shoes in this category hence providing the shock resistance..
- A bit hefty on the price tag.
Orthofeet Breeze Womens Walking Shoes For Flat Feet
Breeze by Orthofeet is a high-quality snicker which helps in alleviating a lot of foot conditions. As the name suggests it actually is like a breeze for all those tired feet. With an adjustable lace and strap closure, you get a comfortable fit for daily routine.
The multi-layered orthotic insert features anatomical arch support and makes it helpful for back pain, arch pain, and hammer toes etc.
The Ergonomic stride design allows the shoes to soften up your steps and the gel under the heel enhances the comfort while moving.
- Protective, soft and seam-free interior.
- Round and wide toe box.
- Contoured Footbed.
- Breathable mesh upper.
- Heavy in terms of price in few pockets.
- Arch support could have been better as per a few users.
Best Walking Sandals for Flat Feet
Teva Men’s Hurricane XLT Sandals
Having flat feet condition doesn’t mean that you have to stick to closed shoe year long. Sandals with great orthotic support are there in the market you just need to know which one matches your specific needs.
Our list below has options for both women and men focusing on the supportive footwear that you can wear in the heat without letting your feet suffer in pain.
With a great traction on mixed terrain along with stability in walking and biking these strappy footwears are best walking sandals for flat feet. The best thing is that all the straps are adjustable at heel, forefoot, and ankle.
These straps also have secured Velcro-like fasteners making personalized fit, the supportive EVA midsole is designed to give prominent arch support. Rugged Durabrasion Rubber outsole maintains grip over tricky grounds.
The lugs found on the heel part of the sole is designed diagonally to help users during unpredictable decline during hiking,
- Available in 10 colors.
- 100% polyester webbing.
- 1.5-inch heel.
- Easy to hand wash.
- Straps are cushion less and were uncomfortable for few users.
KEEN Men’s Newport H2 Sandal
The chunky outlook makes the shoe heavier but has a lot of comfort features. The metatomical EVA footbed offers great support to the foot in walking.
The Uppers are made from nylon webbing, lined with hydrophobic foam to provide fit and comfort for the tired feet. The snug fit along with textured footbed works together to stabilize the foot, especially on steep grounds.
The multi-directional lug pattern on the sole provides greater traction. The gap between the straps keeps your foot airy and makes it best for outdoor and vacations.
The bungee laces across the straps help you customize the fitting. The shoe is also water resistant making it perfect for around the pool or seashores.
- Available in 20 colors.
- Aegis antimicrobial shield for protection.
- Polyester webbing that is easily washable.
- Easy to hand wash.
- Straps are cushion less and were uncomfortable for few users.
- Few users complained about strap wearing off.
Kunsto Men Sandals for Flat Feet
Kunsto sandal made up of synthetic leather are higher on functionality than design. The chunky strapped sandals holding your feet tightly are best for long walks, hiking trails or a trip to a beach.
Upper straps are made from nubuck leather which stretches to accommodate different types of feet. The waterproof nubuck leather also helps you survive puddles, waves and trips to a water park in summers. TRP Out-sole features special tread patterns to offer grip and traction in any situation.
The adjustable hook and loop straps give you optimum comfort and fit. Leather straps are lined with a soft fabric inside which minimizes the scratches and excessive friction on the skin.
These athletic sandals come with a phylon insole which gives desired arch support to flat feet hence make walking for long hours possible without pain.
- Great value for the price.
- The texture inside the sole was not comfortable for a few users.
- Available in 2 colors only.
- The sizes run out small for wide feet there order as per size chart that is updated by the manufacturer.
Walking Cradles for Women
These beauties with strappy leather upper are the best friend for women with flat feet especially in summers. Adjustable hook and loop straps give the customized fit to different kinds of feet. Cork midsole is designed with shock absorbing feature.
1 ¼ inch of heel adds a style and height to the shoe. Rubber outsole is durable and provides traction and stability to foot with no arch requires. The footbed is cushioned with Tiny Pillows which massages the foot as you take a step.
- Available in 12 colors.
- Good for casual wear and tracking.
- Great arch support.
- Expensive in terms of price.
- Runs narrow in width.
Clarks Brizo Sammie For Women
If your flat feet have been keeping you back from going outdoor then these sturdy sandals by Clarks are the shoes that can get you back into your game.
With a three hook and loop straps that guarantee a secure fit. Supportive EVA midsole supports the arch while breathable textile lining keeps the foot airy and odorless. Durable TRP outsole gives traction for all kinds of terrains.
- 100% textile.
- Heel height 1.25 inches.
- Available in 4 colors.
- Great arch support.
- Runs bigger on narrow feet.
- The ankle strap was uncomfortable for a few users.
CLARKS Saylie Jade Sandal For Women
If you are looking for a sturdy and comfortable sandal that could cover the miles on the uneven ground then Sallie Jade is the answer. With a lightweight design and the leather finish, they are chic and sporty at the same time.
Cushion soft Ortholite cushioned footbed keeps the foot comfortable in the shoe for a longer duration. Hook and loop strap closure with a Velcro gives the optimized fit to all kinds of feet. 1.25 inches of heel adds to the height and design of the shoe.
- Leather and synthetic material.
- Ortholite footbed.
- Available in 4 colors.
- Fits true to size.
- Some users commented that the piece of Velcro on the ankle strap was short.
Best Walking Shoes For Flat Feet
Top 5 Brands Designing Shoes for Flat Feet
With many brands out there coming up with shoes designed for specific foot condition it gets harder. But there are few tops of the line brands that you can trust for your foot care. We are going to discuss them here
Asics is the “Go-To” brand for many normal users but also for professional athletes who trust Asics for their stability and pronation control. ASICS walking shoes for flat feet offer pronation control, premium cushioning and a versatility in terms of performance in different activities.
One of the top shoe by Asics GT-2000 5 Running Shoe is high both on aesthetics and performance and has variants for both women and men. The breathable upper keeps your feet flexible and shock absorbent sole takes up all the impact while walking.
Saucony is another credible name in the running world. Continuous improvement in the designs with the widest range of shoes available, the brand has actually spent time and money in research to reach there.
The result of all this hard work is Saucony Guide 10 Running Shoe which is ideal for overpronator and provides adequate arch support.
Like all Saucony walking shoes for flat feet, the shoe comes with a feature of SRC landing zone which helps absorbs shock. The shoe provides a breathable inner lining and a removable inner sole for those with orthotics. The icing on the cake is that it has variety and colors for both men and women.
Nike is a brand that needs no introduction and is a symbol of quality, durability and advanced technology. But not all Nike is for flat feet and overpronators. Nike Air Zoom Structure Running Shoe is a super trainer and a running shoe with an excellent arch support for feet with low or no arches.
Crafted with a mesh fabric for extreme breathability and a waffle outsole that gives premium traction for all grounds. The laces are made with Flywire cables that ensure optimal fitting. The shoe is also water repellent making it perfect for any season.
Adidas is another name that we have heard growing up. With many tops of the line products in the stability line, the Adidas Ultra Boost ST is one of the best for feet with a low arch. The Boost foam, Prime knit upper, and Continental outsole are all designed for durability.
The inner side of the midsole is higher than the outer and provides arch support. The boost foam technology is much more responsive than all others out there in the competition. That means that you will not feel tired even if you walk 100 miles in them. Boost foam gives a premium running experience throughout all the seasons.
Orthofeet is a brand that understands and designs the shoes with the philosophy that shoes are not just worn for the sake of it and the wrong shoe can do more harm to foot than the good ones.
The brand offers a variety of comfortable shoes that look ordinary but have all the magical features to heal the ailing feet. We have discussed Orthofeet’s top walking shoes for flat feet overpronators above.
What Are the Best Walking Shoes For Overpronation?
Knowing that overpronation is something that can be aided with the right shoe and support, but if it’s left for too long this could create serious foot complaints. If you overpronate you need a motion control shoe to provide the necessary correction when moving.
Note that ASICS shoes are among the top when it comes to pronation related issues. Even stores at ASICS provide a detailed gait analysis to help you fit the best shoe. ASICS GT 1000 7 is designed for people with neutral to overpronating feet.
The shoe has exceptional comfort and style that too in a limited budget. The gel system in the shoe absorbs shock and reduces the impacts of long duration walks. With a guidance system built in that helps you perfect your gait and saves you from body aches and injuries.
The above mentioned best walking shoes for flat feet and overpronation offer different features and are in a different price range. Understanding that no one shoe is right for everyone is important. You may need different shoes for different activity in a different weather.
Paying close attention to the needs of your feet can help you solve this equation easily. Just make sure that shoe you are selecting has the basic adequate qualities of good shoes for flat feet as we discussed above.